30 Weeks…………..
Cayden is about 15.7 inches long now and weighs almost 3 pounds (size of a large cabbage
and long as a large cucumber). A pint and a half of
amniotic fluid surrounds him, but that volume will shrink as he gets bigger and
takes up more room in my uterus. His eyesight continues to develop, though it's
not very keen; even after he's born, he'll keep his eyes closed for a good part
of the day. When he does open them, he'll respond to changes in light but will
have 20/400 vision — which means he can only make out objects a few inches from
his face. (Normal adult vision is 20/20.)
This Week's Activity:
Assemble
any baby gear: This
is the perfect job for your partner or a friend who wants to help. Cribs,
bassinets, and strollers are notoriously tricky to put together, especially
when you're sleep deprived, so get started now. Swings, mobiles, and monitors
can all require batteries, so make sure you have enough on hand. Tip: Consider
getting rechargeable batteries and a battery charger.
How is my life changing:
You may be feeling a little tired these days, especially if you're
having trouble sleeping. You
might also feel clumsier than normal, which is perfectly understandable. Not
only are you heavier, but the concentration of weight in your pregnant belly
causes a shift in your center of gravity. Plus, thanks to hormonal changes,
your ligaments are more lax, so your joints are looser, which may also
contribute to your balance being a bit off.
Also, this
relaxation of your ligaments can actually cause your feet to spread
permanently, so you may have to invest in some new shoes in a bigger size.
Remember those mood swings you had earlier in
pregnancy? The combination of uncomfortable symptoms and hormonal changes can
result in a return of those emotional ups and downs. It's normal to worry about
what your labor will be like or whether you'll be a good parent. But if you
can't shake the blues or feel increasingly irritable or agitated, talk to your
doctor or midwife. You may be among the 1 in 10 expectant women who battle
depression during pregnancy. Also let your caregiver know if you're frequently
nervous or anxious.
No comments:
Post a Comment